{"id":5859,"date":"2025-01-30T12:08:24","date_gmt":"2025-01-30T12:08:24","guid":{"rendered":"https:\/\/kizami-guadeloupe.com\/?p=5859"},"modified":"2025-01-30T12:08:24","modified_gmt":"2025-01-30T12:08:24","slug":"shadow-fighting-how-to-perfect-your-techniques","status":"publish","type":"post","link":"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/","title":{"rendered":"Shadow fighting: How to perfect your techniques"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5859\" class=\"elementor elementor-5859\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb66f38 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"fb66f38\" data-element_type=\"section\" data-settings=\"{&quot;wdt_bg_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_position&quot;:&quot;center center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b2a7cb\" data-id=\"5b2a7cb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd0ba2f start elementor-invisible elementor-widget elementor-widget-wdt-heading\" data-id=\"dd0ba2f\" data-element_type=\"widget\" data-settings=\"{&quot;item_align&quot;:&quot;start&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200,&quot;title_vertical_align&quot;:&quot;center&quot;,&quot;subtitle_vertical_align&quot;:&quot;center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-dd0ba2f\"><h4 class=\"wdt-heading-title-wrapper wdt-heading-align-center wdt-heading-deco-wrapper\"><span class=\"wdt-heading-title\">Cras fringilla habitasse feugiat purus suscipit massa pharetra malesuada<\/span><\/h4><div class=\"wdt-heading-content-wrapper\">Litora elit nascetur faucibus quis, ligula felis luctus viverra tempus netus diam vestibulum lorem tincidunt congue porta. Non ligula egestas commodo massa. Lorem non sit vivamus convallis elit mollis. Viverra sodales feugiat natoque sem morbi hac nunc ultricies nibh netus facilisis blandit. Felis purus et iaculis. Semper orci duis montes curabitur potenti a varius quis diam, vel litora et. Quis ridiculus pharetra luctus augue duis.<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1b0081c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1b0081c\" data-element_type=\"section\" data-settings=\"{&quot;wdt_bg_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_position&quot;:&quot;center center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f8d0998\" data-id=\"f8d0998\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39b385b start elementor-invisible elementor-widget elementor-widget-wdt-heading\" data-id=\"39b385b\" data-element_type=\"widget\" data-settings=\"{&quot;item_align&quot;:&quot;start&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200,&quot;title_vertical_align&quot;:&quot;center&quot;,&quot;subtitle_vertical_align&quot;:&quot;center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-39b385b\"><h4 class=\"wdt-heading-title-wrapper wdt-heading-align-center wdt-heading-deco-wrapper\"><span class=\"wdt-heading-title\">Bibendum et dui dignissim convallis<\/span><\/h4><div class=\"wdt-heading-content-wrapper\">Eget proin lacus ipsum maximus phasellus primis facilisi nisl.erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Pellentesque in ipsum id orci porta dapibus.<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1ede37b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1ede37b\" data-element_type=\"section\" data-settings=\"{&quot;wdt_bg_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_position&quot;:&quot;center center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-56c56ee elementor-invisible\" data-id=\"56c56ee\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4ae85f elementor-widget elementor-widget-spacer\" data-id=\"b4ae85f\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1568fde elementor-invisible\" data-id=\"1568fde\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b12545 elementor-widget elementor-widget-spacer\" data-id=\"8b12545\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae3a5e6 start elementor-invisible elementor-widget elementor-widget-wdt-heading\" data-id=\"ae3a5e6\" data-element_type=\"widget\" data-settings=\"{&quot;item_align&quot;:&quot;start&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200,&quot;title_vertical_align&quot;:&quot;center&quot;,&quot;subtitle_vertical_align&quot;:&quot;center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-ae3a5e6\"><div class=\"wdt-heading-content-wrapper\">Sed eros praesent semper pulvinar netus eleifend erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Donec velit neque, auctor sit amet aliquam vel, ullamcorper sit amet ligula. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Pellentesque in ipsum id orci porta dapibus.<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e317758 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e317758\" data-element_type=\"section\" data-settings=\"{&quot;wdt_bg_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_position&quot;:&quot;center center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0208e69\" data-id=\"0208e69\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83961ec start elementor-invisible elementor-widget elementor-widget-wdt-heading\" data-id=\"83961ec\" data-element_type=\"widget\" data-settings=\"{&quot;item_align&quot;:&quot;start&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200,&quot;title_vertical_align&quot;:&quot;center&quot;,&quot;subtitle_vertical_align&quot;:&quot;center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-83961ec\"><h4 class=\"wdt-heading-title-wrapper wdt-heading-align-center wdt-heading-deco-wrapper\"><span class=\"wdt-heading-title\">Sed eros fringilla<\/span><\/h4><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb06ec9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"bb06ec9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 100 100\" style=\"enable-background:new 0 0 100 100;\" xml:space=\"preserve\"><path d=\"M50,98.7C43.8,61.1,38.8,56.1,0.5,50C38.8,43.9,43.8,38.9,50,1.3C56.2,38.9,61.2,43.9,99.5,50C61.2,56.1,56.2,61.1,50,98.7z \"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Habitasse curabitur fames semper leo semper natoque facilisis orci curabitur fames vehicula<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 100 100\" style=\"enable-background:new 0 0 100 100;\" xml:space=\"preserve\"><path d=\"M50,98.7C43.8,61.1,38.8,56.1,0.5,50C38.8,43.9,43.8,38.9,50,1.3C56.2,38.9,61.2,43.9,99.5,50C61.2,56.1,56.2,61.1,50,98.7z \"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Amet semper natoque facilisis placerat tempus orci hendrerit<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 100 100\" style=\"enable-background:new 0 0 100 100;\" xml:space=\"preserve\"><path d=\"M50,98.7C43.8,61.1,38.8,56.1,0.5,50C38.8,43.9,43.8,38.9,50,1.3C56.2,38.9,61.2,43.9,99.5,50C61.2,56.1,56.2,61.1,50,98.7z \"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Congue consequat ridiculus semper tortor aptent urna mi leo malesuada<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 100 100\" style=\"enable-background:new 0 0 100 100;\" xml:space=\"preserve\"><path d=\"M50,98.7C43.8,61.1,38.8,56.1,0.5,50C38.8,43.9,43.8,38.9,50,1.3C56.2,38.9,61.2,43.9,99.5,50C61.2,56.1,56.2,61.1,50,98.7z \"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Rutrum vestibulum justo quis vivamus nulla ornare montes phasellus<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 100 100\" style=\"enable-background:new 0 0 100 100;\" xml:space=\"preserve\"><path d=\"M50,98.7C43.8,61.1,38.8,56.1,0.5,50C38.8,43.9,43.8,38.9,50,1.3C56.2,38.9,61.2,43.9,99.5,50C61.2,56.1,56.2,61.1,50,98.7z \"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Habitasse curabitur fames semper leo semper natoque facilisis orci curabitur fames vehicula<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 100 100\" style=\"enable-background:new 0 0 100 100;\" xml:space=\"preserve\"><path d=\"M50,98.7C43.8,61.1,38.8,56.1,0.5,50C38.8,43.9,43.8,38.9,50,1.3C56.2,38.9,61.2,43.9,99.5,50C61.2,56.1,56.2,61.1,50,98.7z \"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Varius morbi sociosqu iaculis gravida molestie laoreet fames nisl se<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6cf651 start elementor-invisible elementor-widget elementor-widget-wdt-heading\" data-id=\"e6cf651\" data-element_type=\"widget\" data-settings=\"{&quot;item_align&quot;:&quot;start&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200,&quot;title_vertical_align&quot;:&quot;center&quot;,&quot;subtitle_vertical_align&quot;:&quot;center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-e6cf651\"><div class=\"wdt-heading-content-wrapper\">Feugiat finibus leo quisque faucibus sollicitudin.Vulputate odio ut enim blandit volutpat maecenas volutpat blandit aliquam. Arcu cursus vitae congue mauris. Ultricies integer quis auctor elit sed vulputate mi sit. Id neque aliquam vestibulum morbi blandit cursus. Tempor orci eu lobortis elementum nibh tellus.<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Habitasse dictumst augue, leo donec tristique ante a.Etiam posuere gravida nunc euismod ultricies integer quis. Sed euismod nisi porta lorem mollis aliquam ut.Nulla facilisi cras fermentum odio eu. <\/p>\n","protected":false},"author":1,"featured_media":5854,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[22],"tags":[24],"class_list":["post-5859","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-professional-mma","tag-combat-sports"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Shadow fighting: How to perfect your techniques - Kizami Guadeloupe<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shadow fighting: How to perfect your techniques - Kizami Guadeloupe\" \/>\n<meta property=\"og:description\" content=\"Habitasse dictumst augue, leo donec tristique ante a.Etiam posuere gravida nunc euismod ultricies integer quis. Sed euismod nisi porta lorem mollis aliquam ut.Nulla facilisi cras fermentum odio eu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/\" \/>\n<meta property=\"og:site_name\" content=\"Kizami Guadeloupe\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-30T12:08:24+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/kizami-guadeloupe.com\/#\/schema\/person\/58515535624a7f075abed0ff0cbc6a5b\"},\"headline\":\"Shadow fighting: How to perfect your techniques\",\"datePublished\":\"2025-01-30T12:08:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/\"},\"wordCount\":308,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/kizami-guadeloupe.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kizami-guadeloupe.com\/wp-content\/uploads\/2024\/04\/Blog-img-03.jpg\",\"keywords\":[\"Combat Sports\"],\"articleSection\":[\"Professional MMA\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/\",\"url\":\"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/\",\"name\":\"Shadow fighting: How to perfect your techniques - Kizami Guadeloupe\",\"isPartOf\":{\"@id\":\"https:\/\/kizami-guadeloupe.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kizami-guadeloupe.com\/wp-content\/uploads\/2024\/04\/Blog-img-03.jpg\",\"datePublished\":\"2025-01-30T12:08:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/#primaryimage\",\"url\":\"https:\/\/kizami-guadeloupe.com\/wp-content\/uploads\/2024\/04\/Blog-img-03.jpg\",\"contentUrl\":\"https:\/\/kizami-guadeloupe.com\/wp-content\/uploads\/2024\/04\/Blog-img-03.jpg\",\"width\":1920,\"height\":1100},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/kizami-guadeloupe.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shadow fighting: How to perfect your techniques\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kizami-guadeloupe.com\/#website\",\"url\":\"https:\/\/kizami-guadeloupe.com\/\",\"name\":\"Kizami Guadeloupe\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/kizami-guadeloupe.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/kizami-guadeloupe.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/kizami-guadeloupe.com\/#organization\",\"name\":\"Kizami Guadeloupe\",\"url\":\"https:\/\/kizami-guadeloupe.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/kizami-guadeloupe.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/kizami-guadeloupe.com\/wp-content\/uploads\/2025\/11\/logo_v2.png\",\"contentUrl\":\"https:\/\/kizami-guadeloupe.com\/wp-content\/uploads\/2025\/11\/logo_v2.png\",\"width\":864,\"height\":334,\"caption\":\"Kizami Guadeloupe\"},\"image\":{\"@id\":\"https:\/\/kizami-guadeloupe.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/kizami-guadeloupe.com\/#\/schema\/person\/58515535624a7f075abed0ff0cbc6a5b\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/kizami-guadeloupe.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/da490382e7fa3a2483ba9a37e905b1a6224ef807be2936c278b9311d890ff270?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/da490382e7fa3a2483ba9a37e905b1a6224ef807be2936c278b9311d890ff270?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/kizami-guadeloupe.com\"],\"url\":\"https:\/\/kizami-guadeloupe.com\/index.php\/author\/didiernelson_d6wwch7k\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Shadow fighting: How to perfect your techniques - Kizami Guadeloupe","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/","og_locale":"fr_FR","og_type":"article","og_title":"Shadow fighting: How to perfect your techniques - Kizami Guadeloupe","og_description":"Habitasse dictumst augue, leo donec tristique ante a.Etiam posuere gravida nunc euismod ultricies integer quis. Sed euismod nisi porta lorem mollis aliquam ut.Nulla facilisi cras fermentum odio eu.","og_url":"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/","og_site_name":"Kizami Guadeloupe","article_published_time":"2025-01-30T12:08:24+00:00","author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"admin","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/#article","isPartOf":{"@id":"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/"},"author":{"name":"admin","@id":"https:\/\/kizami-guadeloupe.com\/#\/schema\/person\/58515535624a7f075abed0ff0cbc6a5b"},"headline":"Shadow fighting: How to perfect your techniques","datePublished":"2025-01-30T12:08:24+00:00","mainEntityOfPage":{"@id":"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/"},"wordCount":308,"commentCount":1,"publisher":{"@id":"https:\/\/kizami-guadeloupe.com\/#organization"},"image":{"@id":"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/#primaryimage"},"thumbnailUrl":"https:\/\/kizami-guadeloupe.com\/wp-content\/uploads\/2024\/04\/Blog-img-03.jpg","keywords":["Combat Sports"],"articleSection":["Professional MMA"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/","url":"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/","name":"Shadow fighting: How to perfect your techniques - Kizami Guadeloupe","isPartOf":{"@id":"https:\/\/kizami-guadeloupe.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/#primaryimage"},"image":{"@id":"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/#primaryimage"},"thumbnailUrl":"https:\/\/kizami-guadeloupe.com\/wp-content\/uploads\/2024\/04\/Blog-img-03.jpg","datePublished":"2025-01-30T12:08:24+00:00","breadcrumb":{"@id":"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/#primaryimage","url":"https:\/\/kizami-guadeloupe.com\/wp-content\/uploads\/2024\/04\/Blog-img-03.jpg","contentUrl":"https:\/\/kizami-guadeloupe.com\/wp-content\/uploads\/2024\/04\/Blog-img-03.jpg","width":1920,"height":1100},{"@type":"BreadcrumbList","@id":"https:\/\/kizami-guadeloupe.com\/index.php\/2025\/01\/30\/shadow-fighting-how-to-perfect-your-techniques\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/kizami-guadeloupe.com\/"},{"@type":"ListItem","position":2,"name":"Shadow fighting: How to perfect your techniques"}]},{"@type":"WebSite","@id":"https:\/\/kizami-guadeloupe.com\/#website","url":"https:\/\/kizami-guadeloupe.com\/","name":"Kizami Guadeloupe","description":"","publisher":{"@id":"https:\/\/kizami-guadeloupe.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kizami-guadeloupe.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/kizami-guadeloupe.com\/#organization","name":"Kizami Guadeloupe","url":"https:\/\/kizami-guadeloupe.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/kizami-guadeloupe.com\/#\/schema\/logo\/image\/","url":"https:\/\/kizami-guadeloupe.com\/wp-content\/uploads\/2025\/11\/logo_v2.png","contentUrl":"https:\/\/kizami-guadeloupe.com\/wp-content\/uploads\/2025\/11\/logo_v2.png","width":864,"height":334,"caption":"Kizami Guadeloupe"},"image":{"@id":"https:\/\/kizami-guadeloupe.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/kizami-guadeloupe.com\/#\/schema\/person\/58515535624a7f075abed0ff0cbc6a5b","name":"admin","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/kizami-guadeloupe.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/da490382e7fa3a2483ba9a37e905b1a6224ef807be2936c278b9311d890ff270?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/da490382e7fa3a2483ba9a37e905b1a6224ef807be2936c278b9311d890ff270?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/kizami-guadeloupe.com"],"url":"https:\/\/kizami-guadeloupe.com\/index.php\/author\/didiernelson_d6wwch7k\/"}]}},"_links":{"self":[{"href":"https:\/\/kizami-guadeloupe.com\/index.php\/wp-json\/wp\/v2\/posts\/5859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kizami-guadeloupe.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kizami-guadeloupe.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kizami-guadeloupe.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kizami-guadeloupe.com\/index.php\/wp-json\/wp\/v2\/comments?post=5859"}],"version-history":[{"count":0,"href":"https:\/\/kizami-guadeloupe.com\/index.php\/wp-json\/wp\/v2\/posts\/5859\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kizami-guadeloupe.com\/index.php\/wp-json\/wp\/v2\/media\/5854"}],"wp:attachment":[{"href":"https:\/\/kizami-guadeloupe.com\/index.php\/wp-json\/wp\/v2\/media?parent=5859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kizami-guadeloupe.com\/index.php\/wp-json\/wp\/v2\/categories?post=5859"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kizami-guadeloupe.com\/index.php\/wp-json\/wp\/v2\/tags?post=5859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}